[CnD] can anyone suggest any recipes for lactose intolerant people?

Lovette Yewchan lyewchan at telus.net
Thu Aug 11 03:42:13 GMT 2011

You can do a lot of recipes using rice or soy milk instead of regular 
milk with pretty good results but not pudding mixes.
What are you looking for?
You can also get veggin margarine or earth balance. There are some 
cheeses that are soy based but personally I don't like them.
If you have ideas I could probably help.  My youngest daughter and I 
have dairy intolerances.
There is lactose free milk too.
At 07:51 PM 8/10/2011, you wrote:
>If someone could help me, I appreciate it.  Thanks.
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