[CnD] can anyone suggest any recipes for lactose intolerant people?

Joseph Jammer j_jammer1966 at earthlink.net
Thu Aug 11 16:15:24 GMT 2011

Well I'm looking for anything really.  Don't know where to start.  I agree
with you about the cheese.  I know thus far we've talked about recipes that
call for milk so I need main dishes or baking recipes that I can cook with
the soy or other milk.  

-----Original Message-----
From: cookinginthedark-bounces at acbradio.org
[mailto:cookinginthedark-bounces at acbradio.org] On Behalf Of Lovette Yewchan
Sent: Wednesday, August 10, 2011 8:42 PM
To: cookinginthedark at acbradio.org
Subject: Re: [CnD] can anyone suggest any recipes for lactose intolerant

You can do a lot of recipes using rice or soy milk instead of regular milk
with pretty good results but not pudding mixes.
What are you looking for?
You can also get veggin margarine or earth balance. There are some cheeses
that are soy based but personally I don't like them.
If you have ideas I could probably help.  My youngest daughter and I have
dairy intolerances.
There is lactose free milk too.
At 07:51 PM 8/10/2011, you wrote:
>If someone could help me, I appreciate it.  Thanks.
>Cookinginthedark mailing list
>Cookinginthedark at acbradio.org

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