[CnD] Double Chocolate Brownies
hannah74 at mts.net
Sun Aug 28 15:48:30 GMT 2011
Double Chocolate Brownies
1 cup All-Bran cereal
2/3 cup boiling water
2/3 cup all-purpose flour
1/2 cup cocoa
1/4 teaspoon salt
1/2 cup oil
1 2/3 cups granulated sugar
1 teaspoon vanilla
2/3 cup semi sweet chocolate chips
1. In large bowl, stir together cereal and boiling water. Let stand 5 minutes or until cereal softens.
2. In medium bowl, mix together flour, cocoa and salt. Set aside.
3. Stir eggs, oil, sugar and vanilla into softened cereal; mix well. Stir in flour mixture until well combined. Stir in chocolate chips.
4. Spread batter in 13 by 9 inch baking pan sprayed with non-stick cooking spray. Bake at 350ºF for 20 to 22 minutes, until centre gives slightly when touched with finger. (Do not over bake.) Let cool completely before cutting.
TIP: Sift cocoa through mesh sieve to remove lumps before adding to flour.
YIELD: 18 pieces
3 g Protein
30 g Carbohydrate
9 g Fat
2 g Dietary Fibre
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