Cheryl Osborn chapalacheryl at gmail.com
Wed Jun 8 17:11:40 GMT 2011


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2 lbs. beef (can use flank steak, chuck roast, brisket, sirloin tip or steak)
1/2 tsp. seasoned salt
1/3 tsp. garlic powder
1/3 tsp. pepper
1 tsp. MSG
1 tsp. onion powder
1/2 c. Worcestershire sauce
1/2 c. soy sauce
2 tbsp. liquid smoke

Trim off excess fat. Semi freeze meat for easier slicing. Cut across grain into 1/8 inch strips. Place meat in shallow pan. 

Combine all ingredients and pour over meat slices. Let set overnight in the refrigerator. To cook: Lay out strips on 

microwave bacon rack. Cover with paper towel. Cook on high power for 2 1/2 minutes. Turn strips. Cook 1 1/2 minutes. 

Turn strips. Cook 1 1/2 minutes. Let stand 5 minutes before eating. Cooking time may vary with thickness of meat. Store in 

airtight container. 

Cheryl O.
chapalacheryl at gmail.com

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