[CnD] Simple quinoa breakfast recipe:
mama-gail at samobile.net
Wed Feb 22 11:29:15 GMT 2012
Don't be blown away by this recipe.
It gives a good overall how to make it for breakfast.
It actually taste very good.
Take heart if you are not into using all the different milk products
for example just use whatever milk you have on hand.
Same thing with the sweetener you can use brown sugar or honey.
I forgot almost to mention that the colapsable strainer's sold by Blind
Mice Mart work fabulously when pouring off the any excess water.
Simple quinoa breakfast recipe:
cooked quinoa, simmered with non-dairy milk, dried fruit, nuts or
seeds, optional sweetener.
Total Prep and Cook Time: 20 Minutes
1 cup or so cooked quinoa
2 Tbsp sunflower seeds, pumpkin seeds, or chopped walnuts
2 Tbsp raisins
2 Tbsp chopped dried apricots
Substitute dried cranberries, currants, blueberries, chopped figs or
dates as you like
1/4 tsp salt
1/2 tsp cinnamon
1 cup almond, hemp or soy milk, flavored or plain - add more as needed
Optional: 1 Tbsp maple syrup, brown rice syrup or other sweetener
Combine all ingredients in a two quart saucepan
Heat on medium-low, stirring, until the quinoa has soaked up the
liquid, and the dried fruit has plumped up nicely
Add more milk if needed until the consistency pleases you
That's it. Enjoy!
This simple quinoa breakfast cereal will serve two people, or one who's
very hungry. Double the recipe for 2 hungry people!
If you don't have cooked quinoa, but want to eat this quinoa breakfast
recipe NOW, just cook everything along with the raw quinoa. Use 1/4 cup
raw quinoa, and add the other ingredients along with 1/2 cup water.
Make extra so you can eat quinoa for breakfast again tommorrow!
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