[CnD] Quinoa-All Bran™ Pilaf with Raisins and Simple Green Salad
mama-gail at samobile.net
Wed Feb 22 11:58:15 GMT 2012
Quinoa-All Bran™ Pilaf with Raisins and Simple Green Salad
Total Time: 35 min
Prep 15 min
Cook 20 min
Yield: 4 to 6 servings
2 cups water
1 cup quinoa, washed
1 tablespoon olive oil
1 red onion, finely diced
2 cloves garlic, thinly sliced
2 teaspoons curry powder
1/2 teaspoon ground cinnamon
1/2 cup raisins
Kosher salt and freshly ground black pepper
3/4 cup KELLOGG'S® ALL-BRAN® Original cereal
2 cups chopped romaine lettuce leaves
Juice of 1/2 lemon
1/2 teaspoon brown sugar
2 tablespoons extra-virgin olive oil
In a large saucepan, bring the water to a boil. Add the quinoa, cover,
and simmer 15 minutes, or until cooked through.
In a large saute pan, warm 1 tablespoon of olive oil until shimmering.
Add the onions, garlic, curry powder, and cinnamon. Stir and cook until
the onions are soft and start to brown. Stir in the raisins. Season
with salt and pepper. Cook for 1 more minute. Turn off the heat. Add
the cooked quinoa to the onions. Add the cereal, crushing lightly in
your hands. Stir well.
To make the salad dressing: Whisk together the lemon juice and brown
sugar. Whisk in the olive oil. Season the dressing with salt, and
pepper, to taste. Toss the romaine leaves with the dressing to coat evenly.
Serve with the pilaf warm with the salad on the side.
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