[CnD] Sugar's Caldo De Rez(Beef Soup)

Nancy Martin nancyam1111 at att.net
Wed Feb 29 04:10:07 GMT 2012

Hi everyone,
Would a 15-ounce can or two cups of frozen corn be too much in this recipe?
Nancy Martin

-----Original Message-----
From: cookinginthedark-bounces at acbradio.org
[mailto:cookinginthedark-bounces at acbradio.org] On Behalf Of Sugar
Sent: Tuesday, February 28, 2012 8:38 PM
Subject: [CnD] Sugar's Caldo De Rez(Beef Soup)

Sugar's Caldo De Rez(Beef Soup)


1lb beef for stew: I usually cut the fat off

1sm. onion

3 sticks of celery

1half a head of a full cabbage

1 sm. green bell pepper

1 lg.can Italian stewed, or diced tomatoes with juice

3-4 chopped fresh carrots

garlic powder to taste

salt and pepper to taste

haf a cup of onion chips

Knor Swissa chicken conssume(boullion)1-2 Tea spoons


lemon juice

corn on the cob cut in half

4 potatos


in a large pot of water, place the meat in with your seasonings.

let boil for about 1 hour, or until meat is tender, over medium heat.

I find it much easier being blind to boil the potatos seperately from the
rest of the veggies, same with the carrots.

For carrots: I place all chopped carrots in a microwavable container in the
microwave for about 4 minutes, or some what tender.

For the potatos, once peeled(optional( I cut in to bite size  and let them
boil for about 25 minutes, or tender, as if I was making potato salad.

in the mean time, the meat is still in the boiling water.

as for the corn, I also boil seperately, for about 15 minutes.

once meat is tender enough where you can poke through with a fork, you can
check if the water needs more flavor by adding more garlic, etc....;add the
chopped veggies, your onions, green bell pepper, celery, and if you wish you
can add corn, and carrots, leaving the cabbage and potatos for the last 15

once a simmer has occured, you are through.

for topping, you can add salsa, and lemon juice for your own likeing

I serve with either corn chips or corn tortillas, and at times fresh slice
of avocados can be served.




"...And this I pray...
Break My Heart For What Breaks Yours;
Give Me An Open Heart & open Doors"
Cookinginthedark mailing list
Cookinginthedark at acbradio.org
No virus found in this message.
Checked by AVG - www.avg.com
Version: 2012.0.1913 / Virus Database: 2114/4837 - Release Date: 02/28/12

More information about the Cookinginthedark mailing list