[CnD] Sugar's Breakfast Casserole

Deborah Barnes misslady0971 at att.net
Mon Oct 23 13:06:11 EDT 2017


What is Tapa-Tio and beef choriozo?


Deb B.

-----Original Message-----
From: Sugar Lopez via Cookinginthedark [mailto:cookinginthedark at acbradio.org] 
Sent: Monday, October 23, 2017 12:22 PM
Cc: Sugar Lopez
Subject: [CnD] Sugar's Breakfast Casserole

Sugar’s Breakfast Casserole


Here is how I made mine this morning. It’s a little different every time I make it because I add whatever I have at hand.

I love this recipe because you can make it your own with what you have.

I didn’t measure any of my ingredients except for my eggs and milk.

All the other items I just went with how meaty or veggie I wanted it.

Here is how I made my casserole this morning


7 med. Eggs

2and ½ cup of almond milk

Half a single package of Beef chorizo or to taste

4 diced of the mini salad peppers

¼ cup of red onion

4 to 5 slices of fresh deli meat (I use pepper turkey)

½ cup of fresh sliced mushrooms

½ med. Tomato



Salt & Pepper to taste

1 tea spoon Tapa-Tio or to taste




First I diced all the bell peppers, tomato, and onion and then I took the deli meat and cut it up in to pieces.

Then I cut the mushrooms in half as I had the pre sliced portabella mushrooms.

I took about half a bag of croutons and with my rolling pin I crushed them into crumbs


In a small pan I placed the chorizo over medium heat and with a fork I broke it all up and let it cook for about 5 minutes

Set aside and remove from heat as it will continue to cook if you leave under heat.


In another bowl I placed the 7 eggs and added the milk, salt and pepper.

Then add the chorizo and the Tapa-Tio with the eggs. Using my whisk, I whisked it well till it was all blended together.


Preheat the oven at 350degrees.

In a 9 by 13 dish, spray Pam all over (I used the butter flavor)

And then combine the egg mixture with the diced veggies and deli meat.

Mix well using the whisk till everything is blended together.

If you want to add more of anything you may do so at this point making sure if your mixture isn’t too thick.


Once you have sprayed your baking dish pour the mixture in and cover with desired shredded cheese then top off with your crouton crumbs.


Cook for about an hour or till it is firm in the middle.

Note that in the past I have also used Ritz crackers.


Enjoy, Sugar 



"But they that wait upon the Lord shall renew their strength; They shall mount up with wings as eagles; They shall run, and not be weary; and They shall

walk, and not faint." [Isaiah 40:31)


Please Support my Transplant journey at:



-God Bless you, 

Sugar Lopez


Cookinginthedark mailing list
Cookinginthedark at acbradio.org

More information about the Cookinginthedark mailing list