[CnD] LOW CARB EASY EGG MUFFINS

Sugar Lopez sugarsyl71 at sbcglobal.net
Sat Nov 18 19:42:52 EST 2017


LOW CARB EASY EGG MUFFINS            

6 eggs

6 strips of bacon, cooked & diced

1/3 cup shredded cheddar cheese**

1/2 small onion, diced

2 tbsp water

salt & pepper to taste

Pam Fat Free cooking spray

Medium size cup cake/ muffin pan

 

Preheat oven to 350F

Cook bacon in microwave with paper towels to help absorb the excessive
grease. Cook until bacon is almost well done. Diced into small pieces, then
set aside.

 

In a small non-stick skillet spray with Pam and saute' your onions until
they are soft. Set aside.

 

In medium mixing bowl combine the eggs, bacon, cheese, onion, water, and
salt & pepper.

 

Spray cup cake/muffin pan with Pam and spoon in the mixture evenly into all
6 compartments.

 

Bake for 35 to 35 minutes. ENJOY!!

 

** Save some cheddar cheese to melt on top of the muffins before they are
completely done.

 

*** Feel free to add any of your favorite low carb veggies.

 

"But they that wait upon the Lord shall renew their strength; They shall
mount up with wings as eagles; They shall run, and not be weary; and They
shall

walk, and not faint." [Isaiah 40:31)

 

Please Support my Transplant journey at:

https://www.gofundme.com/sugars-transplant-journey

 

-God Bless you, 

Sugar Lopez

 



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