[CnD] Pulled Pork - Gluten-Free LivingRe: CP Pork recipe needed

gail johnson gailj715 at gmail.com
Wed Dec 5 15:11:46 EST 2018

Crock-Pot™ Pulled Pork - Gluten-Free Living
4 tablespoons smoked paprika
2 tablespoons sea salt
2 tablespoons chili powder
2 tablespoons ground cumin
1 tablespoon ground black pepper
1 tablespoon dried oregano
1 tablespoon ground white pepper
2 teaspoon cayenne pepper
4 pounds bone-in pork shoulder
¼ cup water
1 full batch of Beasty BBQ Sauce (see related recipe)
Mix all the spices in a small bowl to make a spice rub. Massage the spice rub all over the meat, working it into every crevice.
Double-wrap the meat tightly in plastic wrap and refrigerate for at least three hours or overnight. You can refrigerate this for up to three days.
Unwrap the roast and place it in a slow cooker. Add ¼ cup of water, turn the slow cooker on low and cook for 8 to 10 hours until the meat is fork-tender.
Transfer the roast to a cutting board and discard all the liquid in the slow cooker. Pull the meat apart by tearing it into thin shreds with two forks or your fingers.
Place all the shredded meat back in the slow cooker and toss with Beasty BBQ Sauce . Heat on low for 60 minutes until hot and serve.
Beasty BBQ Sauce
Makes 4 cups 
3 tomatoes, diced
1 white onion, diced
4 cloves of garlic, diced
1 6-ounce can tomato paste
1 cup gluten-free beef stock
2 tablespoons Dijon mustard
2 tablespoons apple cider vinegar
1 tablespoon extra-virgin olive oil
2 tablespoons sweet paprika
1 teaspoon sea salt
1 teaspoon cayenne pepper
1 can diced pineapple, 8 ounces if unsweetened, 20 ounces if sweetened
Combine all ingredients in a saucepan and cook on the stove over medium heat, stirring frequently. Once the sauce starts to boil, reduce heat to low, cover and simmer for 60 minutes.
Remove the sauce from the heat and pour it into a blender or a food processor and process until it has a sauce consistency.
Return the sauce to the pan to keep warm until ready to serve. Store in the refrigerator.

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