[CnD] Banana - Chocolate Muffins

Marilyn Pennington m51pennington at gmail.com
Wed Dec 19 14:33:09 EST 2018

Banana - Chocolate Muffins


Serving Size  : 12    

  1        cup  flour, white

  1/2     cup  whole-wheat flour

  1        teaspoon  baking powder

  3/4     teaspoon  baking soda

  1        egg

  1/2     cup  milk

  50      grams  butter

  3        tablespoons  corn syrup, light

  1        banana -- mashed

  3        tablespoons  chocolate chips


Sift dry ingredients together. Melt butter and golden syrup together.  Let
cool. Beat egg into milk, and stir into the butter-golden syrup mixture.
Make a well in the dry ingredients, stir in liquid mixture, add banana and
chocolate.  The mixture should be rather lumpy, not stirred till it was
smooth (or else the Muffins Will Crack apparently.)  2/3 fill muffin pans
and bake at 180 C/350 F for 15 minutes.  Yield : 12 large muffins.  


Per Serving (excluding unknown items): 138 Calories; 5g Fat (34.1% calories
from fat); 3g Protein; 21g Carbohydrate; 1g Dietary Fiber; 28mg Cholesterol;
172mg Sodium.  Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Non-Fat
Milk; 1 Fat; 1/2 Other Carbohydrates.  From Arlette


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