[CnD] BC Double Fudge Poke Cake

Marilyn Pennington m51pennington at gmail.com
Wed Jan 30 09:44:19 EST 2019


BC Double Fudge Poke Cake

 

This lightened-up take on chocolate poke cake is packed with double fudge
chocolate flavor, topped with whipped topping and sprinkled with dark
chocolate shavings. It will cure any chocoholic’s craving at 210 calories
per serving.  

Ingredients

Cake 

1 box, Betty Crocker™ Super Moist™ chocolate fudge cake mix  

1 1/4 

cups water Save $ 

1/2cup unsweetened applesauce 

3 eggs  

Filling 

1 box, (3.9 oz) Jell-O™ chocolate fudge-flavor instant pudding & pie filling
mix  

2cups fat-free (skim) milk  

Topping 

1 container (8 oz) Cool Whip™ frozen whipped topping, thawed  

2tablespoons dark chocolate shavings (0.4 oz from 9.7-oz 62% cacao semisweet
dark chocolate bar)  

Steps

1.	Heat oven to 350°F. Spray bottom of 13x9-inch pan with cooking
spray. 

 

2. In large bowl, beat Cake ingredients with electric mixer on medium speed
2 minutes, scraping bowl occasionally. Pour into pan. 

3. Bake 28 to 33 minutes or until toothpick inserted in center comes out
clean. Cool in pan on cooling rack 5 minutes. With handle of wooden spoon
(1/2 inch in diameter), poke holes almost to bottom every 1/2 inch, wiping
spoon handle occasionally with paper towel to reduce sticking. 

 

4. In medium bowl, beat Filling ingredients with whisk about 2 minutes or
until starting to thicken. Pour over cake; spread evenly over surface,
working back and forth to fill holes. (Some filling will remain on top of
cake.) Refrigerate about 2 hours or until chilled. 

5. When ready to serve, drop whipped topping by spoonfuls over cake; spread
evenly. Sprinkle with chocolate shavings. Cut into 5 rows by 3 rows. Store
loosely covered in refrigerator. 

Expert Tips

Be sure to poke cake 50 to 60 times so thre is plenty of filling in cake. 

*	Betty Crocker™ devil's food cake mix also works in this recipe. 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories

210

Calories from Fat

50

% Daily Value

Total Fat

5g

8%

Saturated Fat

3 1/2g

18%

Trans Fat

0g

 

Cholesterol

40mg

13%

Sodium

390mg

16%

Potassium

150mg

4%

Total Carbohydrate

37g

12%

Dietary Fiber

1g

5%

Sugars

22g

 

Protein

4g

 

% Daily Value*:

Vitamin A

2%

2%

Vitamin C

0%

0%

Calcium

10%

10%

Iron

6%

6%

Exchanges:

1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0
Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat; 

Carbohydrate Choice

2 1/2 

*Percent Daily Values are based on a 2,000 calorie diet. 

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