[CnD] Chicken and Vegetables Sheet-Pan Meal

Marilyn Pennington m51pennington at gmail.com
Wed Feb 27 12:53:09 EST 2019

Chicken and Vegetables Sheet-Pan Meal


Prep 10 min 

Total40 min 

Ingredients, five. 

*	Servings, four. 

The simple one-pan chicken and veggie meal is perfect for busy weeknights.  


2 large boneless skinless chicken breasts 

Salt Save $ 

Pepper Save $ 

2 bags, (12 oz each) frozen garden vegetable medley 

2tablespoons olive oil 


1.  Heat oven to 350°F. Line sheet pan or cookie sheet with sides with
cooking parchment paper. 

2.  Wash chicken; pat dry. Sprinkle salt and pepper over chicken. Cut each
chicken breast in half diagonally; place in sheet pan. 


3.  Arrange frozen vegetables around chicken. Drizzle oil over chicken. 

4.  Bake 30 minutes or until juice of chicken is clear when center of
thickest part is cut (at least 165°F). Serve immediately. 

Expert Tips

Don't forget to line the pan with cooking parchment paper or foil to help
make clean up a breeze. 

You could also use a large ovenproof skillet if no sheet pan is available. 

Nutrition Information

No nutrition information available for this recipe 

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